I was looking at my bank statement a few months ago, which I do a few times a week (and highly recommend), and was analyzing my recent purchases. $112.68 at Trader Joe’s, $36.91 at Fine Fare, $54.84 at Trader Joe’s again, $14.53 at Metro Acres, $78.72 at Whole Foods. It came out to $297.68 in…
Resources
How to Eat Seasonally This October
I grew up in the subtropical climate of Miami and because the weather didn’t vary too much year round, the idea of eating seasonally never occured to me. We enjoyed mangos and strawberries in the winter months and root vegetables in the summer. We sourced our food from the local supermarkets, Publix and Winn Dixie…
Healthy Packaged After School Snacks for Kids
With kids going back to school this month, I thought it would be helpful to share some of our favorite clean after school snacks that I buy for my three year old, Raffi. Packaged snacks are great for convenience, but often, they are laden with chemical preservatives, additives, added sugar, and natural flavors (which are…