As a health coach, I sometimes work with clients who are trying to conceive. As someone who didn’t get pregnant “naturally” because I am in a same-sex relationship, this topic is near and dear to me because I understand how emotional and overwhelming the TTC journey can be. If you’ve also been through it, you…
Recipes
A Colorful & Cozy Plant Based Fall Dinner Menu
One of my favorite things to do is host friends and family in our home. Our current apartment isn’t very big (hi, NYC real estate!), but we luckily have a small kitchen table where we can host one or two people at a time for cozy intimate gatherings. So last night, we invited our dear…
Honeynut Squash Oatmeal is the Coziest Breakfast You Need to Make This Fall
My family woke up before 6am yesterday and with all that extra time, I decided to make us a fancyish breakfast. One look outside told me it was cold and dreary, so instead of my usual green juice, I rummaged around the kitchen looking for something warm and cozy to make. That’s when I remembered…
Easy Black Bean and Guacamole Tostadas
Hi friends. I’m excited to share my first official recipe on here with you. I’ve been doing so much behind the scenes cooking lately and would really like to get better at sharing this side with you. Cooking and playing around in the kitchen is my happy place, but when I think about taking pictures…
How a daily green juice changed my life
It all started off with a few Instagram posts. Daphne Javitch is a holistic health coach who runs an account called Doing Well and I’ve been following her for several years. She offers helpful health and life advice, but in a way that feels gentle and realistic. Social media can be a weird place for…